COMING SOON…

SIGN UP FOR UPDATES
 

READ OUR KIDS NUTRITION ARTICLES

RECIPES & ARTICLES
The “Nothing in the Fridge” Bean Salad
The “Nothing in the Fridge” Bean Salad
Easy Silken Tofu Chocolate Mousse (Dairy-Free & Gut-Friendly)
Easy Silken Tofu Chocolate Mousse (Dairy-Free & Gut-Friendly)
A Versatile Vegetable Soup (Winter Salad)
A Versatile Vegetable Soup (Winter Salad)
Gut-Healthy Prebiotic Rocky Road
Gut-Healthy Prebiotic Rocky Road
Summer Pavlova Rocky Road
Summer Pavlova Rocky Road
Banana Flapjacks
Banana Flapjacks
Thai Chicken Lettuce Cups
Thai Chicken Lettuce Cups
Beetroot, Zucchini and Spelt Brownie with Choc Avo Frosting
Beetroot, Zucchini and Spelt Brownie with Choc Avo Frosting
Prebiotic Muesli Bars
Prebiotic Muesli Bars
Creamy Chicken Slaw
Creamy Chicken Slaw
Banana Pancakes with Yoghurt and a Berry Compote
Banana Pancakes with Yoghurt and a Berry Compote
Gut-friendly Creamy Curried Carrot Soup
Gut-friendly Creamy Curried Carrot Soup
The surprising ways ADHD impacts nutrition and how a Dietitian can help
The surprising ways ADHD impacts nutrition and how a Dietitian can help
Mediterranean Minestrone
Mediterranean Minestrone
Choc Brownie Bliss Balls
Choc Brownie Bliss Balls
Chickpea Burger Patties
Chickpea Burger Patties
Berry Vanilla Chia Pots
Berry Vanilla Chia Pots
Borek
Borek
Golden Anzac Biscuits
Golden Anzac Biscuits
Hot Cross Buns
Hot Cross Buns
5 nutrients your child needs at breakfast
5 nutrients your child needs at breakfast
Oat Banana Cookies
Oat Banana Cookies
Tofu, Cauliflower and Potato Tray Bake with Lime Yoghurt
Tofu, Cauliflower and Potato Tray Bake with Lime Yoghurt
Tofu Rice Paper Rolls
Tofu Rice Paper Rolls
Chia Popsicle Bites
Chia Popsicle Bites
Lemon and Herb Fish Skewers
Lemon and Herb Fish Skewers
10 Minute Tuna Avo Sushi Bowl
10 Minute Tuna Avo Sushi Bowl
A Picky Eater's Guide to Constipation
A Picky Eater's Guide to Constipation
Simple sesame, salmon and soba stir fry
Simple sesame, salmon and soba stir fry
Whipped Ricotta and Feta Dip
Whipped Ricotta and Feta Dip

FOLLOW US ON INSTAGRAM @THELIFESTYLEDIETITIAN_KIDS

The foods you eat play a powerful role in managing endo inflammation👇 If you’ve been struggling with endo and symptoms like pain, your diet could do with a boost of key anti-inflammatory foods. Research shows that certain nutrients like omega
There’s a new TLD member coming soon, and we couldn’t be happier 🥹 Michelle and Chris are expecting baby girl no. 2 in May 🎉 And here’s how the first two trimesters have been so far… 1. Mila and Bron find out first 2. Salt
Which one surprised you? Well, here’s what most people don’t realise… The “healthiest” bread is different for everyone. There’s no one-size-fits all. There are so many things to consider, like your own unique hea
Your VIP backstage tour of our Team Professional Development Day. Here’s what went down 👇 1. Unintentionally nailing our outfit colour theme 🤍🤎💚 2. Team building with The Egg Drop Challenge (involves making a contraption from random craft
One week into new year fad diets going rife online… here’s the thing 👇 At “best”, you’re left hangry, eating salads with no dressing and missing your favourite food/carrot cake/etc. At worst? You feel like a failure