Struggling with a picky eater at home?

You’re not alone. And, you’re not doing anything wrong. Mealtimes can be tough, but they don’t have to be a daily battle.

Developed and written by Accredited Practising Dietitians, the Picky Eating Playbook is your go-to guide for overcoming picky eating with less stress and more confidence, helping your child feel safe and curious around food.

Inside, you’ll find:

• Clear, gentle and evidence-based strategies to reduce food refusal

• Step-by-step guidance to create a positive mealtime routine

• Practical, real life tips to boost food variety at your child’s pace

• Printable tools and scripts for tricky mealtime moments (that actually help)

• 5 easy, dietitian-approved recipes to encourage variety

• Answers to common questions we get asked about fussy eating and growth

Whether you’re after picky eating help for toddlers, want to get your child to try new foods or just need support in making mealtimes calmer and more enjoyable, the Picky Eating Playbook gives you a clear path forward designed to fit real family life.

Download your copy today and start making meal times feel good again.