Mediterranean Vegetable Tray Bake
Ingredients:
A mix of at least three Mediterranean vegetables
Zucchini
Capsicum
Cherry tomatoes
Red onion
Eggplant
A mix of Mediterranean herbs
Dried parsley
Dried oregano
Dried basil
Garlic powder/crushed garlic
Pepper
Salt
1 tin of cherry tomatoes
1 bulb of garlic
Extra Virgin Olive Oil
Method:
Preheat the oven to 220 degrees fan-forced
Chop the vegetables into similar sized pieces
Mix the chopped vegetables in a bowl and add the olive oil, cherry tomatoes, herbs, spices and crushed garlic. Stir until vegetables are coated well
Transfer them to a non-stick baking tray, and bake in the oven for about 15-20 minutes, or until all the vegetables have softened and warmed through
Serve with a source of protein and carbohydrates to complete a meal